» Uncategorized

New Direction

Jason — Sun, 29 May 2011 17:06:18 +0000

It has been many months since I have made a new post at this site, and for good reason. Last fall my life changed dramatically. I was introduced to an entirely different way to look at health. As a result I invested a great deal of time and money into myself and my practice. I began to understand that true health can only be achieved by satisfying our body’s needs at the cell level. For me this realization was both liberating and daunting because our body’s have between 80-100 trillion cells. The question that came to mind was:

How can a person satisfy it’s needs at a cell level, when we have so many cells?

Well that started a pursuit for me that lead me to become an SOS Manual Therapist and Metabolic Typing Advisor. It also gave me clear direction in my research and study. Research and study that while exhaustive, that gave me a better understanding of our oxygen exchange system, endocrine system, nutrition and mineral intake and many other vital systems within and outside our body’s. Since then I have read countless articles, reviewed countless scientific journals, made many new friends, traveled to Toronto twice and improved my own health in ways I never thought to be possible.

Even though I feel like I am just scratching the surface in understanding how our body’s function I feel it is time to share the information I have learned with you. To do this I am going to make many changes to this site. In the future when you visit this site you will find information that you have not seen or heard of in other places. The information you will find here will respectfully challenge what you currently believe to be true about your health and wellness.

So I encourage you to visit the site as frequently as you would like. I also welcome you to ask questions about and even challenge the material you find here. You can do this simply by leaving a comment.

I look forward to having you back to this site in the future!

Jason Chiero

Exercise and Healthcare Part 3

Jason — Thu, 29 Apr 2010 11:49:20 +0000

Power, Influence, Responsibility…

Change, Family

Individually we all have the Power to make the decisions we know to be best for us. We also have the power to Influence ourselves and our loved ones to take Responsibilityfor out actions. When we take responsibility for our actions we can then make the necesary Changesto improve our individual health, contribute to a healthier America and help to reduce to the long term cost of our healthcare.

The only institution able to produce this type of change is the American Family!

This Man Is Truly Inspirational!

Jason — Mon, 19 Oct 2009 12:10:09 +0000

I was absolutely Speachless When I Saw This…

I encourage everyone to visit:

www.lifewithoutlimbs.org

The Truth About Core Activation!

Jason — Sat, 30 May 2009 14:37:13 +0000

This Is A Must See – Core Activation How and Why

Sign Up For My Free Updates and Newsletter Today!!!

If you enjoyed the video you just watched be sure to sign up for my free updates
and Newletter. I give am able to give you musch more detailed information on the
fitness topics that you care about!!!

Guaranteed to make you smile!

Jason — Thu, 23 Apr 2009 01:27:12 +0000

Make sure you take a few minutes to click on the link below and watch the video:

Guaranteed to Make You Smile

I swear this had me dancing in my chair!

Remember smiles are contagious. Have a Great Day!

Jason – The Training Genius

Awesome Tip To Relieve Stress and Mucsle Soreness…

Jason — Tue, 24 Mar 2009 19:36:51 +0000

Be sure to watch the following video on Foam Rolling. This is a scientifically bases way to get relief from stress and muscle soreness and stiffness.

Click Here To View Video.

I also wanted to provide you a Free video on - How To Foam Roll Your Lower Body.

I personally try to foam roll once a day and have all of my clients foam rolling everytime they come into the gym.

Also here is the link to Perform Better. This is the site you can go to to order your Foam Roller. They cost about $20 and can be sent to your home in about a week!

Get your foam roller now at: www.performbetter.com.

Great Job Helen…Awesome Performance!!!

Jason — Fri, 20 Feb 2009 21:20:26 +0000

Take a look at this video…incredible movement!!!

Helen is a client and friend. I am fortunate to be able to work with her!

Great Job Helen!

Jason – The Training Genius

Dont Try This At Home…Hilarious Video!

Jason — Fri, 20 Feb 2009 04:18:18 +0000

This video is a must see!

Jason – The Training Genius