I thought I would never see the inside of a gym or even exercise for the rest of my life.. all because of skeletal issues keeping me sedentary. I failed physical therapy on 3 separate occasions and would not see surgery as an option. On one fateful morning; I woke to find my neck immobile and pain shooting through my cervical are which also caused radiculopathy in both arms. well, to make a long story short; I went to the gym and told them I wanted to hire a personal trainer. Just think how funny I must have looked at that point. That is when I met Jason; in the short time i have been working with him my whole perspective has changed. Not only am i physically able to move my neck and back with ease, I am mentally prepared for working out again. Through Jason’s in depth knowledge of the skeletal issues I am plagued with he has helped me overcome and conquer!!! So if any one thinks they cannot do it or they are so far gone they really should look at this website and take heed. you too can go from being a slug to living again..

Hi Jason – Love the site and Can not wait to start receiving your emails.

Hope Lee and I can make it to Florida soon.

Love – Heidi

Hi Jason,

I finally made it to your website. Enjoyed looking at your stuff and listening to you! I am looking forward to the updates and whatever you can pass along to help me get more fit! See you Wed. at the gym.

Linda