Welcome back to the site and Part 3 of Mark Russo’s Interview titled “Defeating Homeostasis – Conquering Your Resistance to Change”. In this video Mark speaks to two different secrets he uses:
1. Engneering Your Support System
2. Liberating Perservance Using Visual Stimulus
The power of these to secrets when put to practical use is suprising. I know becuase I have applied them both recently in my life. If you haven’t yet view the first 2 videos in this interview series I encourage you to do so by scrolling down.
If you would like to learn more about Mark Russo and hisMartial Arts Programsyou can visit his site at:
Part of the process of improving the way you look and feel should always begin with identifying the obstacles that you will have to overcome. These obstabcle might be internal (within you) or experternal (outside of you). In the video above Mark Russo, MBA and owner ofQuest Martial Artsrefers to these obstacles as gatekeepers, and discusses examples of a gatekeeper and how they work to deter you from achieving your goal, fitess or otherwise.
If you would like to learn more about Mark Russo and hisMartial Arts Programsyou can visit his site at:
I am excited for the opportunity to share my interview with you of Mark Russo. Mark is a very unique and gifted person in may ways. Below you can see the many roles Mark fulfills which make him specifically qualified to talk Homeostasis, or resistance to change:
1. Internationally Recognized Martial Artists
2. Achieved Highest Rank In To Shin Do Discipline
3. Leadership Development Coach and Organizational Development to Fortune 500 Companies
4. Masters Degree in Business Administration
5. Currently Completing PhD in Transpersonal Psychology